Resources
Enrichment Speaker on Princess Cruises
Many of you who already follow my work as a Confidence Coach and Guest Speaker, will know that I have worked for several years as an Enrichment Speaker on both Royal Caribbean International and Celebrity Cruises. This is work that I am passionate about! How...
What do you do when you are Sick?
What do you do when you are Sick? As I am writing this article today on ' What do you do when you are sick' , I am tucked up in bed in my new PJ's. ( Note, does anyone else insist on new PJ's when they are sick?!) I have set myself a small target of catching up on...
Say Nice things about Yourself
When was the last time you took a minute to say nice things about yourself? Think carefully, When was the last time you praised yourself? Did you finish work today and give yourself a pat on the back or did you praise yourself for picking the kids up from school...
What can I do if I lack Confidence?
When my Life Coaching clients ask me what they can do to become more confident, my simple ( and rather annoying) answer is : Stop Talking about your Lack of Confidence and Stop Thinking about your Lack of confidence! It is really that simple! Actually, this is...
5 Tips to help Anxiety
Anxiety is on the increase. In this weeks Amazing Coaching blog, I will share with you my top 5 tips to help anxiety. In this fast past world and where social media gives us the opportunity to become more connected, people are becoming less connected to their...
5 Tips to be Kind to Yourself
Are you kind to yourself? We have more patience and kindness towards complete strangers than we have for ourselves. “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” Henry James We are own...
Self Respect
Do you have any Self Respect? A simple question, but maybe not such an simple answer for many of us. UK statistics now show 3 out of 4 people struggle with Self Esteem. For me personally, self esteem and self respect go hand in hand. What is Self Respect? The...
Feel Inferior to Other People
“No one can make you feel inferior without your consent.” Eleanor Roosevelt We are human beings so it is normal to feel inferior to other people from time to time However, if you regularly feel ' less than' other people on a daily basis, it may be time to...
Managing Stress
Managing Stress an important part of maintaining your well being and protecting your health. Just as the world’s economy weakens the entire global economy, stress and anxiety can weaken your entire body! What is stress? Stress is an emotionally disruptive or...
How to Take Back Your Power
Would you like to learn How to Take Back Your Power? Award winning Life Coach and Confidence Coach Lisa Phillips, is the author of The Confidence Coach book. The book includes chapters on Confidence building topics such as: How our early programming affects...