Resources
Master Coach for Speakup Challenge
I have been considering training new coaches for a while and am now delighted to announce that I am now supporting Speakupchallenge with their excellent accredited coaching programs. Speak up is Europe's number 1 Coaching Training and Community. They unleash the...
Leading Life Coach of the Year 2023 (UK): Lisa Phillips
I am delighted to announce that I have been awarded the title of 'Leading Life Coach of the Year 2023 UK. This has been awarded by Corporate Vision - Small business awards 2023. I am well aware, that with my 23 years International experience, I bring a wealth of...
Cruise Guest Speaker dates 2024
Many of you know that I started my journey to becoming a Cruise Ship guest speaker around 10 years ago. Since that time, I have been engaged by many of the top Cruise companies including Celebrity Cruises, Royal Caribbean and Princess Cruises. Being a guest...
Focussing on Healthy Relationships
Over my 23 years as a Life and Confidence Coach, I commonly assist clients resolve their lack of focus on Healthy relationships. This means holding yourself responsible for choosing healthy relationships over past unhealthy relationships and experiences. When...
Guest Speaker – RISE in Milton Keynes
Late August I had the pleasure of being asked to be a guest speaker on the topic of Confidence for a wonderful group of women in Milton Keynes. The Corporate group, run by a large Milton Keynes organisation, is based upon the following principleas: R – Recognise...
Focus on what you want
Do you focus on what you want or.....what you don't want? To assist you to train your thoughts in the right direction, lets use the simple analogy of two water wells. The first well has no water in it. It is filled with thoughts, people, situations and feelings...
Receiving Reciprocal Love
Reciprocal love is both being able to give and receive love fully. In a relationship where love is reciprocated, each partner feels safe to express their own needs and the relationship is beneficial to both parties. Feelings and effort are equally balanced and...
NHS Leadership Book Club – The Confidence Coach
I was really delighted to be notified that my book ' The Confidence Coach' has been selected for Kettering and Northamptonshire General hospital Leadership Book Club in March 2023. The Confidence Coach Book One of the questions I am often asked is ' Why did I write...
The Receiving End of You
What is it like to be on the receiving end of you? Do you send ripples of acceptance, love and understanding to the people around you? Or do you feed people indifference, dismissiveness, unfairness and a lack of kindness? Take a few minutes to think about: How is...
Feeling let down by others
Do you often feel let down by others, feel unsupported or that nobody has your back? If so, this may be a familiar ' rinse and repeat' feeling for you in that you are just not used to getting your needs met. Getting your needs met by others During childhood,...