5 Tips to be Kind to Yourself

Are you kind to yourself?  We have more patience and kindness towards complete strangers than we have for ourselves. “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” Henry James We are own...

Self Respect

Do you have any Self Respect?  A simple question, but maybe not such an simple answer for many of us. UK statistics now show 3 out of 4 people struggle with Self Esteem.  For me personally, self esteem and self respect go hand in hand. What is Self Respect? The...

Feel Inferior to Other People

“No one can make you feel inferior without your consent.” Eleanor Roosevelt We are human beings so it is normal to feel inferior to other people from time to time   However,  if you regularly feel   ‘ less than’ other people on a daily basis, it may be...

Managing Stress

Managing Stress  an important part of maintaining your well being and protecting your health. Just as the world’s economy weakens the entire global economy,  stress and anxiety can weaken your entire body! What is stress? Stress is an emotionally disruptive or...

How to Take Back Your Power

Would you like to learn How to Take Back Your Power? Award winning Life Coach and Confidence Coach Lisa Phillips, is the author of The Confidence Coach book.  The book includes chapters on Confidence building topics such as: How our early programming affects...

Northants Motivational Speaker

Are you looking for a highly engaging Northants motivational guest speaker for your event? International award winning Life Coach and Confidence Expert Lisa Phillips is renowned  for her professional and inspiring guest speaker performances.  Her testimonials from...