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Award Winning Life Coach Northampton

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Inner Child Therapy

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Why New Year Resolutions Don’t Work!

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Confidence Presenter TV Show Reel

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Do you feel like crap?

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Your Point of Attraction

A walk with friends Imagine  you are walking down the street with a few of your friends.  Did you know that each of you will have a  different experience? This experience will be dependant on your personal point of attraction.    If your point of attraction is high...

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Do you settle for second best?

Do you think you deserve the best in life or do you settle for second best? My clients often say to me ' I should be happy with what I have, I should be grateful'! It is like they are resigned to the fact that they can't get what they want, so they will have to...

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A Brand New You Each and Every Day

Every Morning when you wake up, not only is it a new day.  Although you may look exactly the same on the outside – your point of attraction or vibration, is in a new ‘set point’ ready for you to attract what you want (or what you don’t want!. Many of us know about...

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Assertiveness Phrases

Assertiveness is an empowered communication style that allows you to clearly and confidently state how you want people to treat you! It also assists you in honouring your own needs and standing up for what is important to you . Being assertive also allows you to act in your own best interests ( instead of someone's else's best interests) and express your rights as a human being. It is also a sign of self respect and self care.

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Worrying about what other People Think

As a nation, so many of us are overly concerned about worrying about what other people think about us!   We worry about our appearance, our intelligence and what other people may think of the choices that we make in our own lives. We worry about upsetting someone,...