by lisa | Jan 8, 2021 | Newsletters
Are you ready to create a New You in the New Year? January is often the time where we begin to make New Years Resolutions to change something in our lives. However, take a few minutes to look over the past 12 months, did anything REALLY change? Did you life get... by lisa | Jan 2, 2021 | Newsletters
When you feel defensive, a past memory or wound is being triggered inside your emotional body. The more defensive you feel, the bigger the wound. We get defensive when someone pushes a hot button or touches on something negative we we believe about ourselves....
by lisa | Dec 17, 2020 | Newsletters
[fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” min_height_medium=”” min_height_small=”” min_height=”” hundred_percent_height_scroll=”no”...
by lisa | Nov 7, 2020 | Newsletters
Sadly, so many adults feel unlovable. This negative belief may have been formed in our early years when we fail to get the love we deserve or don’t have our love mirrored back to us from our family. As a result, many of us have labelled ourselves as being... by lisa | Oct 16, 2020 | Newsletters
If you make a mistake at work, shout at the kids , forget to call a friend or basically make an error of judgement in your life – how do you treat yourself? If you are like 90% of people on the planet, you will beat yourself up, chastise yourself and make lots of...
