by lisa | Jul 3, 2020 | Newsletters
Do you have a nice strong confidence muscle? The truth is, we each have a unique definition of what confidence means to us. For some, it is the ability to stand up in public and speak with ease, and for others, it may be simply walking into a crowded room without... by lisa | Jun 26, 2020 | Newsletters
Most of us struggle with confidence at some point in our lives. I certainty did! I was absolutely not one of those people who was born with confidence! I was bulled at school, in the workplace and also spent 7 years in a toxic relationship. This weeks newsletter...
by lisa | Jun 12, 2020 | Newsletters
The concept of Imposter Syndrome has hit main stream media in the past few years but what is Imposter Syndrome? For me personally, imposter syndrome is not a new concept – it is just the belief of ‘ Not feeling good enough’. Feeling Not Good Enough. The belief...
by lisa | May 24, 2020 | Newsletters
Do you need a quick Confidence Boost? I recently shared my quick 5 day Confidence Boost on my Amazing Coaching Life Coaching Social media pages with great success. This quick 5 day Confidence exercise has one simple confidence exercise to complete every day. ...
by lisa | May 8, 2020 | Newsletters
The ability to cope with life’s up’s and downs and feel more resilient is an important skill. Resilient people adapt more easily to changing circumstances, see challenges as opportunities and bend when their path changes. For me, one of the main...
