Fear of Bad Things Happening

Do you have a fear of bad things happening to you in the future?  Do you always fear the worst case scenario? I call this a foundation belief or shadow belief.    It is also a very common belief which I see regularly manifesting in different ways with my Life Coaching...

Being Seen

How are you being seen?   In my Life Coaching business,  It is not uncommon for clients to come to me in the same week with the same underlying issue.  This is the law of attraction at work and often is highlighting something within my self that needs healing. Over...
What Mask are you wearing?

What Mask are you wearing?

What mask are you wearing out in public?  Is it the mask of success, the mask of efficiency or the mask of happiness? I don’t mean the masks we wear due to coronavirus or maybe at Halloween. I mean the emotional masks that we all hide behind or wear to cover up...
Do you feel unlovable?

Do you feel unlovable?

Sadly, so many adults feel unlovable.  This negative belief may have been formed in our early years when we fail to get the love we deserve or don’t have our love mirrored back to us from our family. As a result, many of us have labelled ourselves as being...

It is OK to upset people!

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