by lisa | May 14, 2021 | Newsletters
Whether I am on stage speaking on a cruise ship, facilitating a confidence workshop, or working with my Life Coaching clients, I always talk about why your life is like a flowing stream. When you wake up each morning, I would love you to imagine that instead of...
by lisa | May 9, 2021 | Newsletters
The art of self soothing is an important practice both for children and adults. Learning to self sooth yourself gives you the power to change your emotional state and give yourself relief from negative emotions. When you consciously soothe yourself, you are also...
by lisa | May 6, 2021 | What’s New
In May 2021, I facilitated an online workshop for the Miss Jones EA/PA Wellness event in London. I am now delighted to give you the opportunity to watch this FREE Webinar Upstream of Downstream for a limited time. Upstream or Downstream? The idea of your life being...
by lisa | Apr 23, 2021 | What’s New
I recently had the pleasure of being interviewed by Emma Clayton for her ‘ Female Leaders with Courage’ podcast. The Female Leaders with Courage is a podcast for women who are looking for a community of like minded women, who want to overcome boundaries,...
by lisa | Mar 26, 2021 | Newsletters
Who are you really? Do you know who you really are – Your true authentic self? When you were born When you came into this world, you knew your power. You knew that you were good enough, worthy, loveable and so much more. You also knew that if you wanted to...
