Resources
Do you listen to your gut instinct?
Have you ever had that gut feeling or gut instinct? Maybe you met someone for the first time and instantly knew you would be friends for life, or felt a nagging feeling of unease about a situation or person? Your gut instinct or ‘gut feel’ is a physical and...
A new version of you in 2023
January is often the time where we think about making important changes in our life. This very morning I was a guest on Radio Northampton discussing this very topic. Today I ask you to be honest with yourself, are you planning on just regurgitating the past 12...
How to align to your values
Values are our fundamental beliefs that we live our life by. When you align to your values, you are choosing to live a life that feels good to you, a life that feels meaningful and embodies the person you want to be. When you align with your values, life feels...
Is it time to raise your standards?
Raising your standards means to change yourself or improve your lifestyle. It is also about saying No to things that hold you back or no longer serve the person you are today or aspire to be in the future. Think about your current life. Where are you settling...
Winner of the Confidence Guest Speaker of the Year 2022
Breaking News - I am delighted to have been awarded ' Confidence Guest Speaker of the Year award' by Corporate Vision 2022 small business awards. How exciting! My passion as a Confidence Guest speaker takes me to many exciting venues around the world (...
Dealing with Shame
Shame is a toxic emotion. It is like a dark cloud which follows you around, often accompanied by a feeling of being worthless and powerless. Shame shouts that you have no value, and that other people are somewhat better than you. When dealing with shame, we turn...
Do you reject or abandon yourself?
Rejection and abandonment hurts. It triggers our deep emotional wounds of feeling excluded, not belonging, left out and unworthy. However, who really does the deed of rejection or abandonment? Is it other people, or is it you? Case Study - Rejected Adam Adams'...
Entangled No More Book Launch
I am delighted to have been asked to contribute a chapter into a multi -author book called Entangled No More. Entangled No More is published by Soulful Valley Publishing. The book is due to launch at 9am on September 9. Over 20 Inspiring Chapters. In each...
Do you Have High Self Regard?
What does it mean to have high self-regard? According to the dictionary, self-regard means regard or consideration for oneself and self-respect. For me, is how you view yourself, your worthiness, your talents and your perception of who you are and also how you...
Confidence Coach of the Year 2022
I am delighted to announce that Amazing Coaching has been awarded ‘ Confidence Coach of the Year' 2022 (East Midlands) in the fourth annual Education and Training Awards 2022. ( Corporate Vision). It was such a surprise to be awarded this accolade which was hosted...