by lisa | Jan 2, 2021 | Newsletters
When you feel defensive, a past memory or wound is being triggered inside your emotional body. The more defensive you feel, the bigger the wound. We get defensive when someone pushes a hot button or touches on something negative we we believe about ourselves....
by lisa | Dec 17, 2020 | Newsletters
[fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” min_height_medium=”” min_height_small=”” min_height=”” hundred_percent_height_scroll=”no”... by lisa | Dec 15, 2020 | Newsletters
Many of us have a fear of being judged. We worry about what people think about us and assume others judge us negatively. But how do you really know this? Are you a mind reader? Do you have a crystal ball? The truth is, fearing being judged is just an old ... by lisa | Dec 3, 2020 | Newsletters
Do you have a fear of bad things happening to you in the future? Do you always fear the worst case scenario? I call this a foundation belief or shadow belief. It is also a very common belief which I see regularly manifesting in different ways with my Life Coaching...
by lisa | Nov 27, 2020 | Newsletters
Back in 2007, I attended two week long “Shadow Belief” workshops. These were held in the world renowned Omega Institute in New York and also in San Diego USA. Both were facilitated by Debbie Ford. I have continued to use transformational Shadow belief... by lisa | Nov 20, 2020 | Newsletters
How are you being seen? In my Life Coaching business, It is not uncommon for clients to come to me in the same week with the same underlying issue. This is the law of attraction at work and often is highlighting something within my self that needs healing. Over...
