Inner Child Coaching

Inner Child Coaching

Working with your Inner Child In my opinion, inner child coaching is one of the most transformational processes that you learn in order to heal your unconscious wounds, self sabotaging patterns and negative beliefs.   It is also a beautiful process which helps to to...
Is your world friendly?

Is your world friendly?

The most important decision we make is whether we believe we live in a friendly or hostile universe.” – Albert Einstein So….is your world friendly?  Einstein stated this this was the most important question to ask humanity. The good news is that you get to...
Are you working too hard?

Are you working too hard?

For many of us,  we have had it drummed into us from an early age that we have to work hard to get what we want in life.     We often feel proud when we work long hours and wear a badge of honour for pushing ourselves until the point of exhaustion.  Social media is...

Healing your Inner Child

In my opinion,  healing your inner child is an important part of regaining your true authentic self.   I use inner child therapy regularly in my life coaching sessions when supporting my clients to heal trauma,  regain their power and integrate new healthy ways of...
5 Self Care Tips

5 Self Care Tips

Learning how to take care of yourself is a popular topic.  However, in my experience, many of us do not understand what REAL self care is.    It is far much more than a manicure!  In this weeks Amazing Coaching newsletter,  I will share my top 5 Self Care Tips.    The...
New Year, New You

New Year, New You

Are you ready to create a New You in the New Year? January is often the time where we begin to make New Years Resolutions to change something in our lives.  However,  take a few minutes to look over the past 12 months,   did anything REALLY change?  Did you life get...