by lisa | Sep 11, 2020 | Newsletters
Often, we all have one or two areas in our life where our heart just feels heavy. This could be any area which is important to you. Your heart could feel heavy with regards to relationships, finances, career or perhaps family issues. What if, for the next 4 weeks, we...
by lisa | Aug 28, 2020 | Newsletters
Let’s be honest, life has its ups and downs. However, the amount of happiness (and achievement of your desires) you experience has a lot to do with how you personally handle life’s downturns and how much you care about how you feel. Many of us, who may lack resilience...
by lisa | Aug 15, 2020 | Newsletters
So many of us drag ourselves out of bed each morning. We press the snooze button several times and often really have to motivate ourselves to get moving! Ok, we all have our down days but what if this is your life EVERY morning? If you wake up each day like... by lisa | Aug 7, 2020 | Newsletters
Let me explain why Positive Thinking doesn’t work. Or should I say, it doesn’t work effectively, easily or quickly unless you match your positive thoughts with a corresponding elevated emotion or feeling in your body. 25 years ago I started my own... by lisa | Jul 27, 2020 | Newsletters
Are you someone who is always supporting other people? Are you the friend or family member that it always on the other end of the phone if someone is upset, angry, hurt or needs help? Believe me, Compassion fatigue is real! What is Compassion Fatigue? Compassion...
