by lisa | Jan 6, 2022 | Newsletters
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by lisa | Dec 5, 2021 | Newsletters
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by lisa | Nov 24, 2021 | Newsletters
Do you think you deserve the best in life or do you settle for second best? My clients often say to me ‘ I should be happy with what I have, I should be grateful’! It is like they are resigned to the fact that they can’t get what they want, so they...
by lisa | Jun 18, 2021 | Newsletters
Are you a regurgitator? Do you just carry over every years disappointments, anger, upsets into yet another year? Do you just replaying the same old feelings, circumstances and experiences over and over again? Wouldn’t you prefer to stop regurgitating your old life...
by lisa | May 20, 2021 | Newsletters
One of the topics I raise with my Life Coaching clients is Your Personal Bill of Rights. This simple process is a great reminder that your needs are important! I first came across this idea through the work of Edmund Bourne, PhD, in his book The Anxiety and Phobia...
