Please give up the Struggle

The need to struggle in life, whether it is struggling with your finances, struggling with relationships or struggling in your career is a normal occurrence for many of us. Many of us even view the struggle as part of the process to achieving something that we want! ...

Do you feel Not Good Enough?

The idea  of feeling ‘ Not good enough’ is one of the most common negative beliefs that we have as a human race.  If only I had a dollar for every time I had helped someone with this belief during my Life Coaching sessions! Deep down  down, in the depth of...
Seeking Love and Approval from Other People

Seeking Love and Approval from Other People

Are you always looking for other people to give you love or approval? Are you are a people pleaser, doormat, a person who avoids conflict or someone who likes to be seen as a ‘ nice person’ all the time?  If so, you are probably unconsciously  seeking love...

Do you have Negative Friends?

Do you have friends who drag you down?  The type of friends that suck all the energy out of you?  Are your friends a positive influence on your life or are they a negative influence? Good Friends will Support you How do your friends react when you share with them the...

Are YOU your Own Worst Enemy

Are you your own worst enemy? Or are you your own best friend? We are kinder to other People! As a whole, human beings are often kinder to other people ( including strangers!) than we are to ourselves. Here are a few  ways that we treat ourselves like our own worst...