Your Unmet Needs

Your Unmet Needs

As a child, we have very important emotional needs.  These needs include a secure attachment, security, feeling loved, wanted, important, listened to, cherished and receiving acceptance and approval.   These needs are in addition to our physical and financial needs....
The Lies You Believe About Yourself

The Lies You Believe About Yourself

If you have been on the receiving end of hearing some yucky things  about yourself, e.g. that you are worthless, not good enough or not confident enough etc,  the chances are these are lies that you still believe about yourself.  These are your negative beliefs and...

Confidence in Business

Confidence is an important asset for anyone!  In particular,  if you are one of the millions of people who run their own business, a solopreneur or a mumpreneur,  having confidence in business will assist you having appropriate boundaries in your business....
Confidence Myths

Confidence Myths

Today I would like to dispel a few confidence myths!   Unfortunately, Society has led us to believe that in order to be a confident person, you have to be an extrovert or the type of person who is always assertive or the life and soul of the party. The good news is...
How to Confidently Speak Up in Meetings

How to Confidently Speak Up in Meetings

It is really common to feel nervous about speaking up during workplace meetings.  In this weeks blog, I will share my tips on how to Confidently speak up in meetings. The fact is, some people are simply more introverted and prefer to listen carefully instead of...