by lisa | Mar 18, 2021 | Newsletters
Relationships can bring out the best or the worst in us! In todays blog, I would like to share with you my 10 Tips to boost relationship confidence: Believe in your own value. If you don’t value yourself, you will attract people into your life who also do not...
by lisa | Mar 5, 2021 | Newsletters
It never ceases to amaze me how many people believe that they are not attractive or ‘not desirable’ to the opposite sex in some way. In my Life Coaching sessions, I see this negative belief holding people back from dating and waiting for someone to...
by lisa | Feb 1, 2021 | What’s New
I am really pleased to be facilitating a Confidence Lockdown lecture for a group of 30 Female 6th form students. The group are part of a female empowerment group at Carshalton Boys Sports College, Surrey. ( Yes they do have female students!) . The Confidence... by lisa | Jan 2, 2021 | Newsletters
When you feel defensive, a past memory or wound is being triggered inside your emotional body. The more defensive you feel, the bigger the wound. We get defensive when someone pushes a hot button or touches on something negative we we believe about ourselves.... by lisa | Dec 15, 2020 | Newsletters
Many of us have a fear of being judged. We worry about what people think about us and assume others judge us negatively. But how do you really know this? Are you a mind reader? Do you have a crystal ball? The truth is, fearing being judged is just an old ...
