Resources
Healing your Inner Child
In my opinion, healing your inner child is an [...]
Confidence Lockdown Lecture
I am really pleased to be facilitating a Confidence [...]
Building Confidence in Vulnerable Communities
I was delighted to run a one hour webinar [...]
Online Group Coaching Course
I am really pleased to announce that I am [...]
Staff Wellness
Staff wellness, employee wellness or workplace wellbeing is a [...]
Keep Calm and Stress Less with Aspire Higher
I was delighted to be asked to be a [...]
5 Self Care Tips
Learning how to take care of yourself is a [...]
New Year, New You
Are you ready to create a New You in [...]
How can a Life Coach help you?
Have you ever wondered what a Life coach actually [...]
Do you feel Defensive?
When you feel defensive, a past memory or wound [...]
Simple Heart Cleanse Meditation
When clients first come to see me for a [...]
Winner of the SME Coaching Award!
It has been announced Lisa Phillips, the founder of [...]