The Definition of Insanity

The Definition of Insanity Have you ever heard ‘ the definition of insanity is doing the same thing every day and expecting a different result?’ I love this quote and often use it when working with my Life Coaching and Confidence Coaching clients! Where...

Let go of Negative Emotions in the New Year

Let go of Negative Emotions in the New Year 2017 has been a big year for Amazing Coaching!  I started 2017 as a Sydney Life and Confidence Coach, and now I am a Northamptonshire based Life Coach! I must be honest,  moving back to the UK was a difficult decision and it...

5 Tips to boost Mental Health

Your mental health is so important!  Thankfully, there are a few simple things you can do to improve it.  In this Amazing Coaching blog today, I will share with you my 5 tips to boost mental health. Before I begin,  It is important for me to be clear that I am not...

5 Tips to Boost Positive Emotions

We all experience bad days.  Many of us  have days where we would rather shut out the entire world and go back to bed.  Experiencing negative days  is not a bad thing, but what if you could learn a way to change your mood and focus yourself into a better feeling place...

Work for Free?

Do you work for Free? I have been back in the UK now for over 6 months and it’s been an interesting ride, especially the frequency of being asked to work for free! Don’t get me wrong,  I am not totally against working for free and agree it can be...

Stop Taking Action – Have a nap instead!

Stop Taking Action  – Have a nap instead! Do you believe any of these old adages? You have to work hard to get what you want Nothing ever comes easy in the this life You have to put the hours in to achieve success Set goals and stick to the action steps. If so,...