Coping with Rejection

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Mumspiration Review of The Confidence Coach Book

It is always a good feeling when I get a book review of The  Confidence  Coach book.  It gives me great satisfaction that people enjoy my book and also, are feeling a lot better about themselves once they read it. After all, that is why I work as a Confidence Coach...

Wake up with Positive Momentum!

Wake up with Positive Momentum Do you wake up grumpy each morning or do you wake up feeling excited about the day ahead? Most of us wake up worrying about the day ahead, focusing on what tasks need to be done or generally worrying about life!   I call this negative...

UK Confidence Expert

People often ask me why I chose to become a Life Coach!  In particular, why I decided to become a Confidence Expert specialising in Confidence. Self Esteem, self belief and self worth.  My answer is always the same. After working for over 20 years as a Life Coach, it...
Workplace Wellness

Workplace Wellness

Workplace wellness is a hot topic at the moment!  Research in the UK and internationally highlights that the number of employee absentee days taken due to ill health are on the increase and in addition, overall job satisfaction is on the decrease. Research also...

Confidence and Mindfulness

Confidence and Mindfulness Would you like to know about Confidence and Mindfulness?  Then Join Northants Life Coach and Confidence Expert Lisa Phillips at the Mindful Living Festival  in Manchester, UK on Feb 3! Wellness Speaker and Northants  Coach Lisa Phillips will...