A blog by award winning Confidence Coach and Motivational Speaker, Lisa Phillips. We are human beings and it is natural to feel negative from time to time . However, it is fair to say that on occasion, many of us often struggle to feel positive in any area of our lives!. Many of you will know that I recently re-located from Australia to Northamptonshire, UK. [...]
A blog by Award Winning Northamptonshire Life and Confidence Coach Lisa Phillips If you are a fan of self development, you will have heard people talk about the need to focus on what you want, not what you don’t want! However, due to our negative beliefs, old programming and dominant negative emotions, this can be tricky to actually put into practice. We [...]
How would you like to wake up feeling good each morning? Feeling inspired and excited about the day ahead? The good news is that when we sleep, our beliefs, thoughts and feelings all re-set. That means that our vibration ( or what we attract in life) is also renewed. As a result, with a little bit of focus, you can choose to [...]
Would you like to have a constant flow of happiness and sustain positive emotions? Think back over the past few weeks. Did you consistently sustain positive emotions? Think about it – what felt good to you? What made you laugh or smile? Was it that feeling of getting a new client, getting the kids off to school on time, or was it [...]
A blog by award winning Life Coach and Confidence Coach Lisa Phillips ( Northants, London, Peterborough, Leicestershire and Midlands areas). I wish I had a pound for every time someone asked me “What is Wrong with ME!” Speaking from my heart, there are not many of us on this planet who don’t think we have something wrong with us. In fact, many of [...]
The Art of Allowing Most of us have dreams or make plans for what we want in life. However, how good are you at actually letting it in! This is called the art of allowing? If you are a fan of the Law of Attraction then you have probably tried visualisation techniques, goal setting goals and using positive thinking or affirmations. However, [...]
Is feeling ' just ok' your dominant emotion? Do you just put up with re-occurring negative emotions? Or is your life filled with your unique happiness preferences, joy and excitement? Be honest with yourself - Does your life feel really good to you? Like many of us, probably not! Maybe your grab a few minutes of feeling fabulous occasionally but is your [...]
Come on - Let it go! Is it time to let go of our painful hurts and resentments, many of which we have been holding onto for years! ( or even decades!) We regurgitate these past hurts to anyone who will listen, using our past as an excuse for the way we are now, our beliefs and our behaviour. In defending our [...]
What would it feel like to have real inner confidence? Many of us are under the impression that real inner confidence is about being an extrovert or the life and soul of the party. We view a confident person as one who always seems comfortable being assertive or speaking their truth. Your Inner Confidence Preferences The truth is that real inner confidence [...]
