People always ask me ' What is a Life Coach and what do you do?' My work is different from Other Life Coaches The common definition of a Life Coach is 'a person employed to help people attain their goals in life'. Life coaches do this by helping someone focus forward on what they would like to achieve in life. With [...]
The Confidence Coach Mindfulness Video Back in February 2018, Northants Life Coach and Confidence Coach Lisa Phillips was a guest speaker at the Mindful Festival event in Manchester. Life Coach Lisa spoke about using Mindfulness to build confidence and you can see a short video clip above. To find out more about Life Coach Lisa Phillips or to have Lisa [...]
Coping with Rejection Rejection is part of life. Whenever we reach out to someone, apply for a new job or go on a date, there is always the risk that we may be rejected. So, if rejection is a normal part of life, how can we stop ourselves from feeling so much hurt and pain when rejection happens to us? How do [...]
It is always a good feeling when I get a book review of The Confidence Coach book. It gives me great satisfaction that people enjoy my book and also, are feeling a lot better about themselves once they read it. After all, that is why I work as a Confidence Coach and Life Coach, I love assisting people to feel better about [...]
Wake up with Positive Momentum Do you wake up grumpy each morning or do you wake up feeling excited about the day ahead? Most of us wake up worrying about the day ahead, focusing on what tasks need to be done or generally worrying about life! I call this negative momentum as in your negative thoughts have gained momentum. This momentum [...]
People often ask me why I chose to become a Life Coach! In particular, why I decided to become a Confidence Expert specialising in Confidence. Self Esteem, self belief and self worth. My answer is always the same. After working for over 20 years as a Life Coach, it is obvious to me that whatever problem or issue you may be experiencing [...]
Workplace wellness is a hot topic at the moment! Research in the UK and internationally highlights that the number of employee absentee days taken due to ill health are on the increase and in addition, overall job satisfaction is on the decrease. Research also highlights that it doesn't take much for organisations to increase the mental health and wellbeing of their staff. [...]
Confidence and Mindfulness Would you like to know about Confidence and Mindfulness? Then Join Northants Life Coach and Confidence Expert Lisa Phillips at the Mindful Living Festival in Manchester, UK on Feb 3! Wellness Speaker and Northants Coach Lisa Phillips will be sharing her expert tips on stage with an inspirational talk about Confidence and Mindfulness. Lisa is also the author [...]
The Definition of Insanity Have you ever heard ' the definition of insanity is doing the same thing every day and expecting a different result?' I love this quote and often use it when working with my Life Coaching and Confidence Coaching clients! Where are you living this quote? Think about your life. Where do you keep complaining about the same thing, [...]
Let go of Negative Emotions in the New Year 2017 has been a big year for Amazing Coaching! I started 2017 as a Sydney Life and Confidence Coach, and now I am a Northamptonshire based Life Coach! I must be honest, moving back to the UK was a difficult decision and it has taken some positive momentum to get my business up [...]
