by lisa | Feb 15, 2020 | Newsletters
I know life isn’t always a bed of roses but appreciating what you have in your life and the attitude of gratefulness is an important skill. In truth, many of us focus our thoughts each day on what is wrong with our lives or what is broken. We just regurgitate the... by lisa | Nov 4, 2019 | Newsletters
Ok, this blog may be a bit harsh. Are you a victim? When working with my Life Coaching clients, I do find that even the very suggestion of the word ‘Victim’ can cause a lot of defensiveness! What is a Victim? Victim playing is blaming other people for your life,... by lisa | Oct 30, 2019 | Newsletters
In the 20 years I have been working as an International Professional Speaker, Life Coach and Confidence Coach, the topic of How to Manage stress is a big favourite! Despite all the technology and theories about stress we have available to us, many of us are still... by lisa | Oct 23, 2019 | Newsletters
Do you have friends who drag you down? The type of friends that suck all the energy out of you? Are your friends a positive influence on your life or are they a negative influence? Good Friends will Support you How do your friends react when you share with them the... by lisa | Oct 20, 2019 | Newsletters
Do you feel safe in the world? Many of us do not feel safe in the world. Deep down, we fear that something bad will happen to us or our families. We may believe the world is not safe for us and worry that something bad will happen. As a result, we may find ourselves... by lisa | Oct 17, 2019 | Newsletters
Are you your own worst enemy? Or are you your own best friend? We are kinder to other People! As a whole, human beings are often kinder to other people ( including strangers!) than we are to ourselves. Here are a few ways that we treat ourselves like our own worst...
