5 Day Confidence Boost

5 Day Confidence Boost

Do you need a quick Confidence Boost?  I recently shared my quick 5 day Confidence Boost on my Amazing Coaching  Life Coaching Social media pages with great success.     This quick 5 day Confidence exercise has one simple confidence exercise to complete every day. ...

How to Cope with Angry People

Whether it is at home, at work or even in the supermarket, we all have to cope with angry people on occasion! In this weeks Amazing Coaching blog , I will share with you some of my insights on why people feel angry and what you can do to cope with angry people. My...
Would you like to feel more Resilient?

Would you like to feel more Resilient?

The ability to cope with life’s up’s and downs and feel more resilient is an important skill.    Resilient people adapt more easily to changing circumstances,  see challenges as opportunities and bend when their path changes. For me, one of the main...

Please give up the Struggle

The need to struggle in life, whether it is struggling with your finances, struggling with relationships or struggling in your career is a normal occurrence for many of us. Many of us even view the struggle as part of the process to achieving something that we want! ...

Do you feel Not Good Enough?

The idea  of feeling ‘ Not good enough’ is one of the most common negative beliefs that we have as a human race.  If only I had a dollar for every time I had helped someone with this belief during my Life Coaching sessions! Deep down  down, in the depth of...

5 Tips to Feel Good during Coronavirus

As the pandemic  increases around the world plus the time we are placed in lockdown,  it is really important to do the best you can to feel good during the coronavirus outbreak.    Prevention of mental health issues, anxiety and depression are key. The media and other...