Blogs and Articles
Neuroscience and Life Coaching
For many years, I have been fascinated by recent [...]
How Heavy is your Heart
Often, we all have one or two areas in [...]
The Lies You Believe About Yourself
If you have been on the receiving end of [...]
Confidence in Business
Confidence is an important asset for anyone! In particular, [...]
Conversations that ruin your day
Do you allow 5 minute conversations to ruin your [...]
Care More about How You Feel
Let’s be honest, life has its ups and downs. [...]
Confidence Myths
Today I would like to dispel a few confidence [...]
10 Phrases for a Positive Morning
So many of us drag ourselves out of bed [...]
Why Positive Thinking Doesn’t Work
Let me explain why Positive Thinking doesn't work. Or [...]
How to Confidently Speak Up in Meetings
It is really common to feel nervous about speaking [...]
Compassion Fatigue is Real!
Are you someone who is always supporting other people? [...]
Do you Blame Other People?
We all fall into the habit of blaming other [...]
