Blog

Did you know that Northamptonshire Confidence and Life Coach Lisa Phillips is a lead trainer for the  YMCA Trinity Group? Who is the YMCA Trinity Group? Based in Peterborough, Cambridgeshire, The YMCA Trinity Group works with individuals and families to build...

My simple challenge to you all this month is to start a Love Yourself Journal. This technique is particularly effective for people who struggle with a negative view of themselves, a lack of confidence or poor self esteem. ( 3 out of 5 of us really!) This technique...

It doesn’t matter whether you are a Company Director or stay at home mum; lacking confidence can restrict you from moving forward in life. How has your lack of self esteem or lacking confidence held you back?  Has it stopped you asking for that pay rise, putting...

Did you know that international award winning Life Coach and motivational speaker  Lisa Phillips is also an experienced  school speaker?  Lisa is a highly sought after guest speaker and is engaged by several international cruise lines including P&O and Princess...

As an experienced Life Coach and Confidence Speaker, I have written many articles in the media about the importance of learning to soothe yourself into  confidence.   I also speak frequently about the importance of self soothing on The Love Destination TV.  I am...

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We all need a little reassurance sometimes! As human beings we really are our own worst enemies.  We beat ourselves up endlessly and pick away at our self esteem and Confidence. I am not sure when I first came across these tips on ' Rules for Being Human' but I...

Identifying Your Relationship Needs Have you ever stopped and thought about your Relationship needs?  I mean the things which are important for you to receive and feel  in your relationships?   Relationship needs  are important for us to stay healthy and empowered...