Blog
Neuroscience and Life Coaching
For many years, I have been fascinated by recent and continuing discoveries in neuroscience. Neuroscience is the study of the brain and nervous system in both in health and disease. It is a relatively new field of science, only emerging as a distinct subject in...
The Lies You Believe About Yourself
If you have been on the receiving end of hearing some yucky things about yourself, e.g. that you are worthless, not good enough or not confident enough etc, the chances are these are lies that you still believe about yourself. These are your negative beliefs and...
How Heavy is your Heart
Often, we all have one or two areas in our life where our heart just feels heavy. This could be any area which is important to you. Your heart could feel heavy with regards to relationships, finances, career or perhaps family issues. What if, for the next 4 weeks,...
Confidence in Business
Confidence is an important asset for anyone! In particular, if you are one of the millions of people who run their own business, a solopreneur or a mumpreneur, having confidence in business will assist you having appropriate boundaries in your business....
September Speaker Events
Like most of us, it has been rather quiet over the past six months when it comes to getting out and about! Fortunately, I have some September Speaker events booked in the diary which I am so looking forward too! Prior to Lockdown, I used to spend a week every...
Conversations that ruin your day
Do you allow 5 minute conversations to ruin your day? During our waking hours, it is inevitable that we will come across a wide range of situations, circumstances and conversations. If these are good circumstances, then the chances are they will leave us...
Care More about How You Feel
Let’s be honest, life has its ups and downs. However, the amount of happiness (and achievement of your desires) you experience has a lot to do with how you personally handle life’s downturns and how much you care about how you feel. Many of us, who may lack...
London Resilience Webinar – Speaker Lisa Phillips
I am happy to be facilitating a resilience webinar for Miss Jones members in London today. Based in London, Miss Jones is the Leading Professional Association for Personal and Executive Assistants, Event Bookers and HR Professionals. This is the fourth event I...
Confidence Myths
Today I would like to dispel a few confidence myths! Unfortunately, Society has led us to believe that in order to be a confident person, you have to be an extrovert or the type of person who is always assertive or the life and soul of the party. The good news is...
Midlands Enterprise Award
I am delighted to announce that Amazing Coaching has been nominated for a Midlands Enterprise Award. Midlands Enterprise Award The Midlands Enterprise Awards, rewards individuals and firms hailing from the Midlands region for their innovation and excellence in...